Back to All Events

The BODY ALIGNMENT SERIES [DATES TO BE DETERMINED]

$25 per hourly session, Sundays 11:15am or Tuesdays 6:00pm

  • Finding the Diagonals in the Body for a Healthy Walk

  • Deeper Core Connection with the Guitar Strings

  • Body Scan & Using Colours for Healing & Easing Pain

  • Breathing space and direction for re alignment

  • The Spine in 3 planes and The 3 Dimensional Pelvis

  • The True Pelvis & the False Pelvis

  • Connecting Eyes & Toes

  • Free Motion VS Stability Working in the Pelvis

  • Circles in the Body/ Sturdy Legs

  • Expanding the Diagonals for a Stronger Walk

Previous
Previous
August 6

14 Day C.R.A.P. Cleanse

Next
Next
September 18

My Recent Health Adventrues