Upcoming events
Guided Meditation
Guided Meditation - allowing ourselves to rest the mind and calm the nervous system with a variety of tools. At Breathing Room
Please arrive early to allow for space to shake off the outside world. :)
M.E. Wellness
The Magnificent M.E.
Monday December 16th 615pm - Embracing 5D Living - We are sensory beings having a literal human experience. How we can enhance our 3D experience is by inviting the 5th Dimension for ‘creative problem solving’ and continuing to embrace our ever expansion of ourselves. Looking for inner peace…this is one path! And by the way…inner peace may not be what you think it is…we will touch on that too.
Embrace The Whole Being Wellness through the lens of Holistic Coaching, Intuitive, Mental, Emotional, Spiritual, Physical.
Kick The Stress Habit
Kick the Stress Habit - sleep and nervous system tools with some practical stress limiting exercise
![Restorative Movement: Body Tune Up Series [DATES TO BE DETERMINED]](https://images.squarespace-cdn.com/content/v1/65706f695b0c8d6fab808d69/1703275302260-YIFZXYROLTC3KTT4RMJZ/beach_moves.jpeg)
Restorative Movement: Body Tune Up Series [DATES TO BE DETERMINED]
The Body Tune up Series
Guided Meditation
Guided Meditation - allowing ourselves to rest the mind and calm the nervous system with a variety of tools. At BEAMS Clinic.
Please arrive early to allow for space to shake off the outside world. :)
Guided Meditation
Guided Meditation - allowing ourselves to rest the mind and calm the nervous system with a variety of tools. At BEAMS Clinic.
Please arrive early to allow for space to shake off the outside world. :)
Guided Meditation
Guided Meditation - allowing ourselves to rest the mind and calm the nervous system with a variety of tools. At BEAMS Clinic.
Please arrive early to allow for space to shake off the outside world. :)
Human Garage Events and Momentum
Let’s get Human Garage to Visit Bermuda!! And...let's start creating accelerated healing through Fascial Maneuvers and freeing trauma and stuck energy from the body.
M.E. Wellness
The Magnificent M.E.
Wednesday November 13th 6pm - Learning the Language of Self Compassion and Self Love -
Embrace The Whole Being Wellness through the lens of Holistic Coaching, Intuitive, Mental, Emotional, Spiritual, Physical.
Guided Meditation
Guided Meditation - allowing ourselves to rest the mind and calm the nervous system with a variety of tools. At BEAMS Clinic.
Please arrive early to allow for space to shake off the outside world. :)
![The BODY ALIGNMENT SERIES [DATES TO BE DETERMINED]](https://images.squarespace-cdn.com/content/v1/65706f695b0c8d6fab808d69/1703275376857-TOPCYGX9CLFZYBFGSZS7/Jill+ball.jpeg)
Meditation On Purpose - setting the intention
Tues Feb 13, 20, 27th at 6pm
Sometimes we need to set an intention to our practice to allow ourselves to follow A path